| Book Your | Private yoga instruction |
| Book Your | Private yoga instruction |
| 12:30 p | Align & Flow – Bellevue |
| Book Your | Private yoga instruction |
| 9:30 a | Beginners Yoga – DY RHouse |
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Check out Gina's latest updates.Events & Workshops
*supportive and accessible information
*essential Yoga poses clearly taught
*relaxation, chanting and breathing techniques
*opportunity for questions
Dhyana Yoga Mainline: 66 Rittenhouse Pl, Ardmore PA
-REGISTRATION/INFORMATION: dymainline@gmail.com
1-3 pm (every 1st Saturday) $20
2010 dates: Aug 7, Sept 4, Oct 2, Nov 6 and Dec 4
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Semester long bi-weely 2.0 credit Hatha Yoga course
* develop a strong personal Yoga foundation
* create safe, clear progression and articulation of Yoga poses
* anatomy and alignment
* transitions between poses
* meditation and philosophy
-Class time options: MW 8am, TR 8am, MW 11am
-Registration/Information
Temple University Dance Department
email: fiona.neale-may@temple.edu
www.temple.edu More...
10 wk 1.5 credit progressing Vinyasa Yoga course
* varied levels of poses, breathing and meditative techniques and philosophy
* create a practice of clear and safe alignment
* develop strength and focus
* playful expressions of balance and flexibility
-Tuesdays 5:30-7pm 10 weeks (Sept 28- Dec 10).
-Registration and information?
Email: Rob Craig rcraig@uarts.edu More...