In this 2 hour class Gina rolls out her mat and practices along side of you. We investigate more challenging poses from level 1 and level 2 Anusara syllabi. Students are recommended to be comfortable kicking up to handstand at the wall, and able to push up to Urdhva Dhanurasana unassisted.
Archive for the ‘Event’ Category
2 hr Led Advancing Practice
Sunday, January 29th, 2012Foundations of Yoga: Beginners 4 wk Series
Friday, January 20th, 2012
Never practiced yoga before? This 4 week workshop series is designed specifically for the absolute beginner or anyone wanting a step-by-step review of the basics! In just 4 short weeks, you will walk away with a strong foundation in the fundamentals of yoga, breathing, and alignment in elemental versions of all poses. Upon completion you will have enough knowledge to be comfortable walking into drop-in basic yoga classes. Class size is limited. Jan 20th, 27th, Feb. 10th & 17th. Email or call and reserve your spot today 215.496.0770 dhyana.staff@gmail.com.
April Awakening | BENEFIT WORKSHOP | ‘REACH UP, REACH OUT!’
Saturday, April 23rd, 2011
Enhance respiration & circulation as well as improve the digestion and detoxification process. Through the practice of yoga, awaken inner intention & outer expression to ‘REACH UP & REACH OUT!’ and share yoga with children living in poverty. Cash or Checks: ‘Lemonade International’ 100% tax deductible
Reaching Beginners
Saturday, April 16th, 2011
A playful and informative class to enlighten and inspire teachers working with beginning students. Experience a short beginners sequence, Gina working with an assistant, easy tips and tricks to save time and ways uplift your class!
Friday Fundraiser | BENEFIT CLASS | ‘REACH UP, REACH OUT’
Friday, April 15th, 2011
test event 2
Friday, December 10th, 2010
Yet another test event
test event 1
Sunday, December 5th, 2010
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