Never practiced yoga before? This 4 week workshop series is designed specifically for the absolute beginner or anyone wanting a step-by-step review of the basics! In just 4 short weeks, you will walk away with a strong foundation in the fundamentals of yoga, breathing, and alignment in elemental versions of all poses. Upon completion you will have enough knowledge to be comfortable walking into drop-in basic yoga classes. Class size is limited. Jan 20th, 27th, Feb. 10th & 17th. Email or call and reserve your spot today 215.496.0770 dhyana.staff@gmail.com.
