Gina weekly teaches raw beginners to intermediate/advanced practitioners in a class, workshop and individual basis. Gina has helped clients dealing with Fibromyalgia, disc herniation/back pain, arthritis, sciatica, scoliosis, ACL reconstruction, carpel-tunnel syndrome and muscle/joint strain/pain to move away from pain and into strength.  Private lessons are great for any student who wishes a tailored practice that zeros in on alignment, therapeutic needs, progression and/or goals setting.

BEGINNERS/FUNDAMENTALS
Build a safe, strong and relaxing yoga practice.  Develop the understanding and confidence to practice safely on your own or progress towards a class setting.

PRENATAL YOGA
Strengthen and align your body to create ease and confidence into the miraculous journey of motherhood.

GENTAL YOGA/THERAPEUTICS
A gentle, slow and meditative. Use of props, therapeutics and Thai massage techniques.

ALL LEVELS-INTERMEDIATE/ADVANCED
Inversions and arm balances, deeper back bends and hip openers. Develop stamina, speed and clear transitions.